Journal
Name: Date:
Overview: Journal
You will journal for four weeks on the issue for which you have made a goal on the Health Promotion Contract. You will write four dated, substantive entries per week on this document. Each entry should consist of 3-4 well written sentences in paragraph format and you must specifically address your chosen issue/Health Promotion goal in each entry. Use the template below and be sure to date each entry per day that you journaled in the specified week You may record your feelings about the issue, successes, challenges, and setbacks. You may journal about other topics as well, but you will be graded on the presence and quality of your journal entries related to your Health Promotion Contract issue.
During the last week of the course, you will review your entries in this journal and write an analysis of your journaling experience.
Objective:
• Discuss the purpose and efficacy of journaling for health promotion.
Rubric
Use this rubric to guide your work on the assignment, “Journal.”
Task Accomplished Competent Needs Improvement
Smart Goal (20 points) Complete with correct date
(20 points) Present, but not all fields complete or correct
(10 points) No fields complete or correct
(0 points)
4 entries per week for 4 weeks
(16 entries x 5 points each=80 points) Each entry is dated AND specifically and substantively addresses the issue/goal in the HP Contract with at least 3-4 well written sentences
(80 points)
N/A 5 points will be deducted for each entry that is not dated OR does not specifically address HP Contract issue/goal OR is not written with 3-4 well written sentences.
Instructions:
Save this document to your computer. Each time you record a new entry, resave the document with the same filename. During the last week of the course, you will upload the document and submit it for grading. You will also review your entries and complete a Journal Analysis and submit it for grading during the final week of the course.
Your SMART goal: (as written in your Health Promotion Contract from Week 1)
I, [Name]
agree to
by [date:
Remember that each journal entry MUST specifically address the goal above, be dated and be written with 3-4 well-written sentences to receive credit.
Week 1
Date ____________
Date ____________
Date ____________
Date ____________
Week 2
Date ____________
Date ____________
Date ____________
Date ____________
Week 3
Date ____________
Date ____________
Date ____________
Date ____________
Week 4
Date ____________
Date ____________
Date ____________
Date ____________